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Yogibee

Yoga Teacher, passionate about healthy living

Tag: yogi

Travel, Well being2 Comments

Random Acts of Kindness

May 4, 2018May 4, 2018 yogibee

So, what is a random act of kindness? According to good old Wikipedia “A random act of kindness is a non premeditated, inconsistent action designed to offer kindness towards the outside world.” This topic is close to my heart because … Continue reading Random Acts of Kindness

Practice, Well beingLeave a comment

Diaries of an aspiring minimalist – 6 months no shopping!

July 2, 2017July 3, 2017 yogibee

I used to joke about being a shopaholic. Joking about it made it sound like less of a problem. In reality, I had a complicated relationship with my spending and my need to acquire material possessions to fill a ‘void’ … Continue reading Diaries of an aspiring minimalist – 6 months no shopping!

Meditation, Well beingLeave a comment

Dance Medicine

May 29, 2017May 29, 2017 yogibee

“Since ancient times, human beings have used dance as a connecting force, bringing us into relationship with ourselves, each other and the interconnected web of life that we are part of. Guided by drumbeats and song, movement has always been … Continue reading Dance Medicine

Practice2 Comments

Non-attachment

April 27, 2017April 27, 2017 yogibee

As many of you already know I have decided to leave the comfort of the beautiful life I am living here to go travelling for a year. I am self-aware of how privileged (maybe even spoilt…?) I am to be … Continue reading Non-attachment

Well-being2 Comments

Ayurvedic cleanse

April 6, 2017April 7, 2017 yogibee

Spring is one of my favourite times of the year. As much I try to embrace the different aspects of Winter, the lengthening of the days and the the blossoming of the trees makes me all warm inside. This change … Continue reading Ayurvedic cleanse

Food for the soulLeave a comment

Date and Coconut Energy Balls

March 13, 2017March 13, 2017 yogibee

Ingredients 15-20 Pitted Medjool Dates 1 Orange 1 Tablespoon of Cinammon 1 Tablespoon of Pulsin Vegan Pea Protein Powder or ground almonds 2 Tablespoons of Crunchy Peanut Butter 1 Handful of sunflower seeds 1 Bag of desiccated coconut 1 Tablespoon … Continue reading Date and Coconut Energy Balls

Blog5 Comments

6 Months Sober

July 7, 2016July 7, 2016 yogibee

5 months and 28 days ago I started a 40 day Program. I have written and spoken about it quite a lot lately, as I think it has changed many of my  habits for the better. Habits are by definition … Continue reading 6 Months Sober

MeditationLeave a comment

What you need to know about 5 Rhythms

May 19, 2016May 28, 2016 yogibee

It’s half ten on a ‘school night’, (30 minutes past my usual bedtime – necessary when you wake up at dawn) I have just got in and I know I need to sleep but I don’t want to go to … Continue reading What you need to know about 5 Rhythms

Teacher TrainingLeave a comment

YTT Week end 5

May 15, 2016May 15, 2016 yogibee

  We only had 1 week end between the 4th and 5th weekends of training, despite this I regained the motivation from the first week ends and started to catch up on my reading every time I got a chance, … Continue reading YTT Week end 5

Teacher Training2 Comments

YTT Week end 4

May 9, 2016May 15, 2016 yogibee

I know I know, it’s been a little while since my last post, let me reassure you, it’s not a lack of inspiration, but a lack of time. I have been teaching (yoga), working my 9-5 as well as at … Continue reading YTT Week end 4

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