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Yogibee

Yoga Teacher, living from the Heart

Category: Meditation

Meditation, Practice, Well beingLeave a comment

Sādhanā – ​​Tips to create a daily spiritual practice

June 3, 2022June 8, 2022 yogibee

Sādhanā Sadhana or spiritual practice refers to any practices that support the sadhaka (spiritual aspirant), in their spiritual evolution. If you are reading this you may already have a daily spiritual practice or perhaps it’s more of an irregular / … Continue reading Sādhanā – ​​Tips to create a daily spiritual practice

medicine, Meditation, Practice, Well beingLeave a comment

Leading my 1st Women’s Dance Medicine Circle

April 28, 2019April 28, 2019 yogibee

I have lived away from London for almost 2 years and what I have missed most after friends is dancing. I still dance a lot here, in fact I Love the type of music played in clubs and at parties, … Continue reading Leading my 1st Women’s Dance Medicine Circle

Meditation, Well being1 Comment

Dance Medicine

May 29, 2017May 29, 2017 yogibee

“Since ancient times, human beings have used dance as a connecting force, bringing us into relationship with ourselves, each other and the interconnected web of life that we are part of. Guided by drumbeats and song, movement has always been … Continue reading Dance Medicine

MeditationLeave a comment

What you need to know about 5 Rhythms

May 19, 2016May 28, 2016 yogibee

It’s half ten on a ‘school night’, (30 minutes past my usual bedtime – necessary when you wake up at dawn) I have just got in and I know I need to sleep but I don’t want to go to … Continue reading What you need to know about 5 Rhythms

MeditationLeave a comment

Meditation 101

January 27, 2016February 23, 2016 yogibee

If you’re looking at this post you’ve either meditated before or you’re curious. So what is it all about? How can ‘not doing’ be so great for you on a physical and a mental level? There finally is lots of … Continue reading Meditation 101

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