As we made our way to see the incredibly talented ‘Fat Freddy’s Drop’ all the way from New Zealand, (for the 5th time) I decided I’d keep my phone in my pocket throughout the whole gig. As soon as they … Continue reading The Ultimate Concert Experience
Day 1: In most circumstances I would say ‘I can only talk for myself’ but with our YTT group I get a real sense that we are all so open and authentic with ourselves and one another in ‘the space’ … Continue reading 3rd Week end of YTT
As I made my way to meet Stephen for the first time, I considered myself to be in good health and happier than I have ever been. Yet, there I was, curious about this alternative type of treatment and open … Continue reading Craniosacral Therapy – my experience
Made this delicious pasta for my dear veagan friend’s Bday last night and I got a thumbs up so here’s the recipe. Ingredients: 2 Aubergines 2 Courgettes 1 Garlic clove 1 Red chilli 1 Bunch of basil 1 Red onion … Continue reading Spaghetti alla Vegana
As the lovely @nano_yogini – regular yoga teacher at my workplace, contacted me to ask if I would cover her class, while she was sunning herself in Oz, my heart skipped a beat, while my mind questioned if I’d be … Continue reading My first class as a teacher
