About the Spring Equinox Tomorrow 20th of March, planet earth’s axis will be perfectly aligned, meaning it won’t point towards or away from the sun. This means that in both the northern and southern hemispheres day and night will be … Continue reading Spring Equinox Rituals
You may already know that tomorrow is one of the most significant cosmic events of the year: The Winter Solstice. I’d like to share some information about this auspicious time and how we can utilise the energy available to us … Continue reading Winter Solstice Rituals
Dear reader, If you are familiar with my blog – you already know that I Love to experience different healing practices and enjoy sharing about them, in the hope they may be helpful and even inspiring for others who are also open to exploring different healing modalities. If you are reading this, I assume you are curious maybe even interested in the Temazcal, or perhaps you’ve already had your own experience(s), either way, please be reminded that I share from my own experience and do not claim to speak ‘The Truth’ and only my … Continue reading Temazcal, ancestral Mayan ritual
I have lived away from London for almost 2 years and what I have missed most after friends is dancing. I still dance a lot here, in fact I Love the type of music played in clubs and at parties, … Continue reading Leading my 1st Women’s Dance Medicine Circle
When was the last time you didn t use the internet for 24 hours? I recently spent 10 days in Holbox, a little island with terrible Wifi and a week later, another 10 days in Cuba, where internet can only … Continue reading Disconnect to reconnect
I used to joke about being a shopaholic. Joking about it made it sound like less of a problem. In reality, I had a complicated relationship with my spending and my need to acquire material possessions to fill a ‘void’ … Continue reading Diaries of an aspiring minimalist – 6 months no shopping!
As many of you already know I have decided to leave the comfort of the beautiful life I am living here to go travelling for a year. I am self-aware of how privileged (maybe even spoilt…?) I am to be … Continue reading Non-attachment
What’s the first thing you think when you’ve had a long day or a stressful week, maybe it’s ‘i need a holiday’ or ‘i need a glass of wine or even a stiff drink, whatever it is it’s probably a … Continue reading Need a Holiday?
As a beginner I used to think using blocks and other props was like cheating, taking the easy way out. I now realise that it is quite the opposite, being able to quieten my ego and acknowledge when I need … Continue reading Building Blocks
Yogibee 