Dear reader,       If you are familiar with this ‘space’ – my blog – you already know that I Love to experience different healing practices and I enjoy sharing about them, in the hope they may be helpful and even inspiring for others who are also open to exploring different healing modalities.        If you are reading this, I assume you are curious / interested in the Temazcal, or perhaps you’ve already had your own experience(s), either way, please be reminded that I share from my own experience and do not claim to speak ‘The Truth’ … Continue reading Temazcal, ancestral Mayan ritual

When was the last time you didn t use the internet for 24 hours? I recently spent 10 days in Holbox, a little island with terrible Wifi and a week later, another 10 days in Cuba, where internet can only … Continue reading Disconnect to reconnect