Quinoa Rainbow Salad
Eating Healthy can be fun and creative, but we all need a little inspiration from time to time. So here is a salad I made recently with what I had at home. It was so good that I had to … Continue reading Quinoa Rainbow Salad
Category: Food for the soul
3 Day ‘Juice Cleanse’: 10 tips
Hello friends, As you may know by now, I like trying wellness trends for myself, to see if they really are ‘all that’. This time I tried a 3 day ‘Juice Cleanse’. Before I share my top 10 tips I’d … Continue reading 3 Day ‘Juice Cleanse’: 10 tips
Rainbow Spaghetti
For 2 people Ingredients: 200g spaghetti (wholemeal if possible) 1 carrot 1 courgette 1/2 broccoli 1/4 purple cabbage 1 small stem of ginger 1 tbsp of soy sauce 3 tbsp olive oil or sesame oil salt and pepper handful of … Continue reading Rainbow Spaghetti
What I am learning in the kitchen
Growing up, my parents had a restaurant. My brother and I would often go there after school and I have fond memories of spending time in the kitchen once my homework was done. I Loved watching my mum and the … Continue reading What I am learning in the kitchen
Crepe a la mexicana
My parents moved from Paris to Mexico in the early 80s, with little savings and big dreams. My mum didn’t speak a word of spanish, so she made bracelets on the virgin beaches of Playa del Carmen, while my dad … Continue reading Crepe a la mexicana
Fresh Summer Spaghetti
I know this doesn’t look so pretty but it was so good that I had to share. Cali fresh produce inspired this simple and healthy dish – enjoy! Ingredients: Wholewheat spaghetti 2 yellow courgettes (green will do too of course)-diced … Continue reading Fresh Summer Spaghetti
Diaries of a misguided Vegan turned Flexitarian
‘Il n’y a que les cons qui ne changent pas d’avis.’ is a French saying meaning ‘Only idiots don’t change their mind.’ Being aware that people read my blog and trust that I make health conscious decisions based on my … Continue reading Diaries of a misguided Vegan turned Flexitarian
Vegan Thai Barlotto
I don’t know if this is officially a word but I thought, risotto is with rice so with pearl barley we can make ‘Barlotto’! So if it wasn’t a thing, it is now. Serves 4 hungry humans Ingredients: 2 Leeks … Continue reading Vegan Thai Barlotto
Kitchari
This recipe was inspired by multiple online sources and is based on the traditional Kitchari. Ingredients: 1 1/2 cup while basmati rice 1 cup mung dal beans 1 tablespoon coconut oil 1/2 teaspoon black mustard seeds 1 teaspoon cumin seeds … Continue reading Kitchari
Date and Coconut Energy Balls
Ingredients 15-20 Pitted Medjool Dates 1 Orange 1 Tablespoon of Cinammon 1 Tablespoon of Pulsin Vegan Pea Protein Powder or ground almonds 2 Tablespoons of Crunchy Peanut Butter 1 Handful of sunflower seeds 1 Bag of desiccated coconut 1 Tablespoon … Continue reading Date and Coconut Energy Balls
