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Living from the Heart

Category: Food for the soul

Food for the soul, Practice, Travel4 Comments

Día de Muertos

November 1, 2022November 2, 2022 yogibee

What is it about? Día de Muertos is a traditional Mexican festivity that starts on the 1st of November and ends on the 2nd, although preparations often start at least a week prior and the altars are sometimes left for … Continue reading Día de Muertos

Food for the soul, Practice, Well being2 Comments

Spring Equinox Rituals

March 19, 2022March 19, 2022 yogibee

About the Spring Equinox Tomorrow 20th of March, planet earth’s axis will be perfectly aligned, meaning it won’t point towards or away from the sun. This means that in both the northern and southern hemispheres day and night will be … Continue reading Spring Equinox Rituals

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Cacao – Food of the Gods

July 20, 2021August 15, 2022 yogibee

You mean chocolate? Not quite. Chocolate is made with Cacao but Cacao is not chocolate. What is the difference? Theobroma Cacao is the tree which produces the Cacao fruit, from which chocolate is made. I start by sharing this because … Continue reading Cacao – Food of the Gods

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Ceremonial Cacao Recipe

April 23, 2020August 15, 2022 yogibee

Hello Cacao Lovers!       I have been asked to share my Ceremonial Cacao recipe for some time, and having held a ceremony for the New Moon just last night, I feel inspired to share it while it is … Continue reading Ceremonial Cacao Recipe

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Quinoa Rainbow Salad

August 21, 2019August 22, 2019 yogibee

Eating Healthy can be fun and creative, but we all need a little inspiration from time to time. So here is a salad I made recently with what I had at home. It was so good that I had to … Continue reading Quinoa Rainbow Salad

Food for the soul, Well being2 Comments

3 Day ‘Juice Cleanse’: 10 tips

December 24, 2018December 27, 2018 yogibee

Hello friends, As you may know by now, I like trying wellness trends for myself, to see if they really are ‘all that’. This time I tried a 3 day ‘Juice Cleanse’. Before I share my top 10 tips I’d … Continue reading 3 Day ‘Juice Cleanse’: 10 tips

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Rainbow Spaghetti

May 17, 2018May 17, 2018 yogibee

For 2 people Ingredients: 200g spaghetti (wholemeal if possible) 1 carrot 1 courgette 1/2 broccoli 1/4 purple cabbage 1 small stem of ginger 1 tbsp of soy sauce 3 tbsp olive oil or sesame oil salt and pepper handful of … Continue reading Rainbow Spaghetti

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What I am learning in the kitchen

April 26, 2018May 3, 2018 yogibee

Growing up, my parents had a restaurant. My brother and I would often go there after school and I have fond memories of spending time in the kitchen once my homework was done. I Loved watching my mum and the … Continue reading What I am learning in the kitchen

Food for the soul1 Comment

Crepe a la mexicana

November 21, 2017November 21, 2017 yogibee

My parents moved from Paris to Mexico in the early 80s, with little savings and big dreams. My mum didn’t speak a word of spanish, so she made bracelets on the virgin beaches of Playa del Carmen, while my dad … Continue reading Crepe a la mexicana

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Fresh Summer Spaghetti

August 24, 2017August 24, 2017 yogibee

I know this doesn’t look so pretty but it was so good that I had to share. Cali fresh produce inspired this simple and healthy dish – enjoy! Ingredients: Wholewheat spaghetti 2 yellow courgettes (green will do too of course)-diced … Continue reading Fresh Summer Spaghetti

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