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Yogibee

Yoga Teacher, passionate about healthy living

Month: February 2016

Teacher Training6 Comments

2nd Weekend of YTT

February 28, 2016February 28, 2016 yogibee

It’s been a month since the last teacher training weekend and there has been lots of practice teach, reading, homework and even a little online test. Most of us have managed to see each other at the studio and we … Continue reading 2nd Weekend of YTT

Blog11 Comments

40 Days to Personal Revolution

February 24, 2016February 26, 2016 yogibee

This has been the hardest post to write so far. A lot has happened in the past, seemingly uneventful few weeks. My eyes are brighter and my mind calmer, but putting the process into words is tough. In fact, I … Continue reading 40 Days to Personal Revolution

Blog16 Comments

Offline for a week

February 22, 2016February 22, 2016 yogibee

I decided to ‘go offline’ for the last week of my 40 Day Program (blog post coming soon). I had given up different foods during the previous weeks, but had committed only to reducing my internet consumption , failing miserably … Continue reading Offline for a week

Food for the soul5 Comments

Rustic Salmon and Spinach Quiche

February 22, 2016February 24, 2016 yogibee

Ingredients: I was short of time so I bought the short crust pastry, but if you have time you can find lots of easy recipes online. For the mix: 300mL Crème Fraiche 3 Eggs 100g frozen spinach 150g of salmon … Continue reading Rustic Salmon and Spinach Quiche

Blog3 Comments

Why you should go to Morning Gloryville.

February 14, 2016 yogibee

You may have heard of it. If you have, please put to one side any preconceptions you may already have before you continue to read. If you haven’t, it is my pleasure to introduce you to Morning Gloryville. So what could … Continue reading Why you should go to Morning Gloryville.

Food for the soul4 Comments

Diaries of a Detox

February 7, 2016February 7, 2016 yogibee

3 Days of eating only fruit and vegetables, doable I hear you say, and it certainly is doable but it’s also challenging and a great learning experience. In the week coming up to my cleanse I started stocking up on … Continue reading Diaries of a Detox

Food for the soul10 Comments

Delicious Detox Salad

February 4, 2016 yogibee

Serves 4 Prep Time – 10 minutes Cooking time – 10 minutes Tastes AMAZING 🙂 Ingredients: 1/2 purple cabbage (you can use white but purple looks so pretty) 1 sweet potato a handful of flat green beans or mangetout 4-5 … Continue reading Delicious Detox Salad

Food for the soulLeave a comment

3 Day winter cleanse tips

February 3, 2016February 4, 2016 yogibee

To cleanse or not to cleanse, that is the first question. The other question you want to ask yourself is what kind of cleanse you need and want, depending on your lifestyle. If you feel like giving yourself some love … Continue reading 3 Day winter cleanse tips

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