As with every article I write, I share my experience for informative purposes and I do not incite anyone to do anything other than read and take what resonates and leave what doesn’t. I do encourage you to read this … Continue reading Kambo, poison or medicine?
Dear reader, If you are familiar with this ‘space’ – my blog – you already know that I Love to experience different healing practices and I enjoy sharing about them, in the hope they may be helpful and even inspiring for others who are also open to exploring different healing modalities. If you are reading this, I assume you are curious / interested in the Temazcal, or perhaps you’ve already had your own experience(s), either way, please be reminded that I share from my own experience and do not claim to speak ‘The Truth’ … Continue reading Temazcal, ancestral Mayan ritual
Hello Cacao Lovers! I have been asked to share my Ceremonial Cacao recipe for some time, and having done a ceremony for the New Moon just last night, I feel inspired to share it while it is fresh in my … Continue reading Ceremonial Cacao Recipe
In 2 months it will be 4 years since I stopped drinking alcohol – 4 years!!! I’d be lying if I said I wasn’t surprised. I am writing this article because many people ask me Why I stopped drinking, How I … Continue reading Alcohol free living
If you’ve read my blog before you’ll know how much I enjoy taking part in a challenge, especially when it is self-imposed. My stubbornness makes me good at keeping up with them, but I often underestimate them, and this was … Continue reading 1 Week no single use plastic
I have lived away from London for almost 2 years and what I have missed most after friends is dancing. I still dance a lot here, in fact I Love the type of music played in clubs and at parties, … Continue reading Leading my 1st Women’s Dance Medicine Circle
Last year after the festival I wanted to write an article about my experience at Envision, but I was travelling without a laptop, time passed and I never got round to it. This time, I had only been back home … Continue reading Envision Festival
Hello friends, As you may know by now, I like trying wellness trends for myself, to see if they really are ‘all that’. This time I tried a 3 day ‘Juice Cleanse’. Before I share my top 10 tips I’d … Continue reading 3 Day ‘Juice Cleanse’: 10 tips
So, what is a random act of kindness? According to good old Wikipedia “A random act of kindness is a non premeditated, inconsistent action designed to offer kindness towards the outside world.” This topic is close to my heart because … Continue reading Random Acts of Kindness
When was the last time you didn t use the internet for 24 hours? I recently spent 10 days in Holbox, a little island with terrible Wifi and a week later, another 10 days in Cuba, where internet can only … Continue reading Disconnect to reconnect
