
Non-attachment
As many of you already know I have decided to leave the comfort of the beautiful life I am living here to go travelling for a year. I am self-aware of how privileged (maybe even spoilt…?) I am to be … Continue reading Non-attachment
As many of you already know I have decided to leave the comfort of the beautiful life I am living here to go travelling for a year. I am self-aware of how privileged (maybe even spoilt…?) I am to be … Continue reading Non-attachment
This recipe was inspired by multiple online sources and is based on the traditional Kitchari. Ingredients: 1 1/2 cup while basmati rice 1 cup mung dal beans 1 tablespoon coconut oil 1/2 teaspoon black mustard seeds 1 teaspoon cumin seeds … Continue reading Kitchari
Spring is one of my favourite times of the year. As much I try to embrace the different aspects of Winter, the lengthening of the days and the the blossoming of the trees makes me all warm inside. This change … Continue reading Ayurvedic cleanse