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Yogibee

Yoga Teacher, living from the Heart

Tag: yoga

Meditation, Practice, Well beingLeave a comment

Sādhanā – ​​Tips to create a daily spiritual practice

June 3, 2022June 8, 2022 yogibee

Sādhanā Sadhana or spiritual practice refers to any practices that support the sadhaka (spiritual aspirant), in their spiritual evolution. If you are reading this you may already have a daily spiritual practice or perhaps it’s more of an irregular / … Continue reading Sādhanā – ​​Tips to create a daily spiritual practice

Blog8 Comments

From office to jungle – in 5 steps.

November 15, 2018November 20, 2018 yogibee

I have been thinking about writing this post for a year now. A few people have asked me about my ‘leap’ from: International Labor Standards Analyst for The Walt Disney Company -> into backpacker -> into full time yoga teacher … Continue reading From office to jungle – in 5 steps.

Meditation, Well being1 Comment

Dance Medicine

May 29, 2017May 29, 2017 yogibee

“Since ancient times, human beings have used dance as a connecting force, bringing us into relationship with ourselves, each other and the interconnected web of life that we are part of. Guided by drumbeats and song, movement has always been … Continue reading Dance Medicine

Practice2 Comments

Non-attachment

April 27, 2017April 27, 2017 yogibee

As many of you already know I have decided to leave the comfort of the beautiful life I am living here to go travelling for a year. I am self-aware of how privileged (maybe even spoilt…?) I am to be … Continue reading Non-attachment

Well-being2 Comments

Ayurvedic cleanse

April 6, 2017April 7, 2017 yogibee

Spring is one of my favourite times of the year. As much I try to embrace the different aspects of Winter, the lengthening of the days and the the blossoming of the trees makes me all warm inside. This change … Continue reading Ayurvedic cleanse

Blog9 Comments

Confessions of a Shopaholic Yogi

January 31, 2017January 31, 2017 yogibee

I am writing this post, to sheepishly announce that I have decided to spend the next 6 months without shopping. That’s right! I will not spend a penny on clothes or accessories; nothing, niente, nichts, kahore, NADA… Some of you … Continue reading Confessions of a Shopaholic Yogi

Blog5 Comments

6 Months Sober

July 7, 2016July 7, 2016 yogibee

5 months and 28 days ago I started a 40 day Program. I have written and spoken about it quite a lot lately, as I think it has changed many of my  habits for the better. Habits are by definition … Continue reading 6 Months Sober

MeditationLeave a comment

What you need to know about 5 Rhythms

May 19, 2016May 28, 2016 yogibee

It’s half ten on a ‘school night’, (30 minutes past my usual bedtime – necessary when you wake up at dawn) I have just got in and I know I need to sleep but I don’t want to go to … Continue reading What you need to know about 5 Rhythms

Teacher TrainingLeave a comment

YTT Week end 5

May 15, 2016May 15, 2016 yogibee

  We only had 1 week end between the 4th and 5th weekends of training, despite this I regained the motivation from the first week ends and started to catch up on my reading every time I got a chance, … Continue reading YTT Week end 5

Teacher Training2 Comments

YTT Week end 4

May 9, 2016May 15, 2016 yogibee

I know I know, it’s been a little while since my last post, let me reassure you, it’s not a lack of inspiration, but a lack of time. I have been teaching (yoga), working my 9-5 as well as at … Continue reading YTT Week end 4

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