As the lovely @nano_yogini – regular yoga teacher at my workplace, contacted me to ask if I would cover her class, while she was sunning herself in Oz, my heart skipped a beat, while my mind questioned if I’d be … Continue reading My first class as a teacher
It’s been a month since the last teacher training weekend and there has been lots of practice teach, reading, homework and even a little online test. Most of us have managed to see each other at the studio and we … Continue reading 2nd Weekend of YTT
This has been the hardest post to write so far. A lot has happened in the past, seemingly uneventful few weeks. My eyes are brighter and my mind calmer, but putting the process into words is tough. In fact, I … Continue reading 40 Days to Personal Revolution
I decided to ‘go offline’ for the last week of my 40 Day Program (blog post coming soon). I had given up different foods during the previous weeks, but had committed only to reducing my internet consumption , failing miserably … Continue reading Offline for a week
You may have heard of it. If you have, please put to one side any preconceptions you may already have before you continue to read. If you haven’t, it is my pleasure to introduce you to Morning Gloryville. So what could … Continue reading Why you should go to Morning Gloryville.
DAY 1: Where do I begin? I won’t provide an hourly breakdown of the day, not sure I’d be capable and anyone would want that much detail, but I will summarise into a few words, as best as I can, … Continue reading 1st Weekend of YTT
If you’re looking at this post you’ve either meditated before or you’re curious. So what is it all about? How can ‘not doing’ be so great for you on a physical and a mental level? There finally is lots of … Continue reading Meditation 101