3 Days of eating only fruit and vegetables, doable I hear you say, and it certainly is doable but it’s also challenging and a great learning experience. In the week coming up to my cleanse I started stocking up on … Continue reading Diaries of a Detox
DAY 1: Where do I begin? I won’t provide an hourly breakdown of the day, not sure I’d be capable and anyone would want that much detail, but I will summarise into a few words, as best as I can, … Continue reading 1st Weekend of YTT
If you’re looking at this post you’ve either meditated before or you’re curious. So what is it all about? How can ‘not doing’ be so great for you on a physical and a mental level? There finally is lots of … Continue reading Meditation 101
Yogibee 