Hello beloved Community, I hope you are well in body, mind and spirit. I’d like to share with you that as the start date of our upcoming Yoga Teacher Training approaches, we feel a deep sense of trust that the … Continue reading The perfect constellation
5 years ago today, I boarded a plane to the USA to start a one year adventure in the Americas. I planned on travelling for a year, and then return to my job as a Corporate Social Responsibility Analyst for … Continue reading 5 Year Plan
Sādhanā Sadhana or spiritual practice refers to any practices that support the sadhaka (spiritual aspirant), in their spiritual evolution. If you are reading this you may already have a daily spiritual practice or perhaps it’s more of an irregular / … Continue reading Sādhanā – Tips to create a daily spiritual practice
I have been thinking about writing this post for a year now. A few people have asked me about my ‘leap’ from: International Labor Standards Analyst for The Walt Disney Company -> to backpacker -> to full time yoga teacher … Continue reading From office to jungle – in 5 steps.
As many of you already know I have decided to leave the comfort of the beautiful life I am living here to go travelling for a year. I am self-aware of how privileged (maybe even spoilt…?) I am to be … Continue reading Non-attachment
Ingredients 15-20 Pitted Medjool Dates 1 Orange 1 Tablespoon of Cinammon 1 Tablespoon of Pulsin Vegan Pea Protein Powder or ground almonds 2 Tablespoons of Crunchy Peanut Butter 1 Handful of sunflower seeds 1 Bag of desiccated coconut 1 Tablespoon … Continue reading Date and Coconut Energy Balls
5 months and 28 days ago I started a 40 day Program. I have written and spoken about it quite a lot lately, as I think it has changed many of my habits for the better. Habits are by definition … Continue reading 6 Months Sober
I know I know, it’s been a little while since my last post, let me reassure you, it’s not a lack of inspiration, but a lack of time. I have been teaching (yoga), working my 9-5 as well as at … Continue reading YTT Week end 4
Day 1: In most circumstances I would say ‘I can only talk for myself’ but with our YTT group I get a real sense that we are all so open and authentic with ourselves and one another in ‘the space’ … Continue reading 3rd Week end of YTT
As the lovely @nano_yogini – regular yoga teacher at my workplace, contacted me to ask if I would cover her class, while she was sunning herself in Oz, my heart skipped a beat, while my mind questioned if I’d be … Continue reading My first class as a teacher
Yogibee 