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Living from the Heart

Tag: healthyliving

Food for the soul3 Comments

Winter vegan salad

December 2, 2016December 2, 2016 yogibee

  Serves 2 as a starter or one as a main.   Salad ingredients:   1 head of chicory / endive 1 Large handful of walnuts 1 Ripe peach 3-4 Spring onions   Dressing ingredients: Freshly ground black pepper Himalayan … Continue reading Winter vegan salad

Teacher Training5 Comments

6 Months Sober

July 7, 2016July 7, 2016 yogibee

5 months and 28 days ago I started a 40 day Program. I have written and spoken about it quite a lot lately, as I think it has changed many of my  habits for the better. Habits are by definition … Continue reading 6 Months Sober

MeditationLeave a comment

What you need to know about 5 Rhythms

May 19, 2016May 28, 2016 yogibee

It’s half ten on a ‘school night’, (30 minutes past my usual bedtime – necessary when you wake up at dawn) I have just got in and I know I need to sleep but I don’t want to go to … Continue reading What you need to know about 5 Rhythms

Food for the soul5 Comments

Spaghetti alla Vegana

March 10, 2016March 1, 2017 yogibee

Made this delicious pasta for my dear veagan friend’s Bday last night and I got a thumbs up so here’s the recipe. Ingredients: 2 Aubergines 2 Courgettes 1 Garlic clove 1 Red chilli 1 Bunch of basil 1 Red onion … Continue reading Spaghetti alla Vegana

Teacher Training3 Comments

Why you should go to Morning Gloryville.

February 14, 2016 yogibee

You may have heard of it. If you have, please put to one side any preconceptions you may already have before you continue to read. If you haven’t, it is my pleasure to introduce you to Morning Gloryville. So what could … Continue reading Why you should go to Morning Gloryville.

Food for the soul5 Comments

Diaries of a Detox

February 7, 2016February 7, 2016 yogibee

3 Days of eating only fruit and vegetables, doable I hear you say, and it certainly is doable but it’s also challenging and a great learning experience. In the week coming up to my cleanse I started stocking up on … Continue reading Diaries of a Detox

Food for the soulLeave a comment

3 Day winter cleanse tips

February 3, 2016February 4, 2016 yogibee

To cleanse or not to cleanse, that is the first question. The other question you want to ask yourself is what kind of cleanse you need and want, depending on your lifestyle. If you feel like giving yourself some love … Continue reading 3 Day winter cleanse tips

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