Serves 2 as a starter or one as a main. Salad ingredients: 1 head of chicory / endive 1 Large handful of walnuts 1 Ripe peach 3-4 Spring onions Dressing ingredients: Freshly ground black pepper Himalayan … Continue reading Winter vegan salad
5 months and 28 days ago I started a 40 day Program. I have written and spoken about it quite a lot lately, as I think it has changed many of my habits for the better. Habits are by definition … Continue reading 6 Months Sober
It’s half ten on a ‘school night’, (30 minutes past my usual bedtime – necessary when you wake up at dawn) I have just got in and I know I need to sleep but I don’t want to go to … Continue reading What you need to know about 5 Rhythms
Made this delicious pasta for my dear veagan friend’s Bday last night and I got a thumbs up so here’s the recipe. Ingredients: 2 Aubergines 2 Courgettes 1 Garlic clove 1 Red chilli 1 Bunch of basil 1 Red onion … Continue reading Spaghetti alla Vegana
You may have heard of it. If you have, please put to one side any preconceptions you may already have before you continue to read. If you haven’t, it is my pleasure to introduce you to Morning Gloryville. So what could … Continue reading Why you should go to Morning Gloryville.
3 Days of eating only fruit and vegetables, doable I hear you say, and it certainly is doable but it’s also challenging and a great learning experience. In the week coming up to my cleanse I started stocking up on … Continue reading Diaries of a Detox
To cleanse or not to cleanse, that is the first question. The other question you want to ask yourself is what kind of cleanse you need and want, depending on your lifestyle. If you feel like giving yourself some love … Continue reading 3 Day winter cleanse tips