This article is based on my personal opinion, which is a direct result of my experiences,  my education and everything that has contributed to my belief system today – And is subject to change as I continue to evolve of course. As per the title of the article, I will be talking about Mariguana and whether I consider it to be a recreational drug or a natural medicine – if you know me you may have an idea of which corner I’m going to root for but I invite you to read on and find out for yourself. You may … Continue reading Mariguana, recreational drug or natural medicine?

‘A mountain is a bridge between the earth and the sky; similarly, dancing is a bridge between the body and the spirit. Dancing, we reconnect the wisdom of our bones, muscles and cells with the experience of the ‘invisible light’ … Continue reading Movement Medicine, Dancing in the mountains