Exactly 3 months ago today I started speaking again after 31 days in silence, and I still feel the echoes every day. For me, this is where the gold lies in relation to these retreats – the continued sense of … Continue reading 31 Day silent retreat insights
Ingredients 15-20 Pitted Medjool Dates 1 Orange 1 Tablespoon of Cinammon 1 Tablespoon of Pulsin Vegan Pea Protein Powder or ground almonds 2 Tablespoons of Crunchy Peanut Butter 1 Handful of sunflower seeds 1 Bag of desiccated coconut 1 Tablespoon … Continue reading Date and Coconut Energy Balls
Last year I only lasted 10 consecutive days. I was taking part in a 40 day program, and was simultaneously quitting sugar, meat and alcohol; so I felt like I had ‘a lot on my plate’ or rather, too little, … Continue reading Confessions and Tips from an Aspiring Vegan
It’s half ten on a ‘school night’, (30 minutes past my usual bedtime – necessary when you wake up at dawn) I have just got in and I know I need to sleep but I don’t want to go to … Continue reading What you need to know about 5 Rhythms
Yogibee 