Growing up, my parents had a restaurant. My brother and I would often go there after school and I have fond memories of spending time in the kitchen once my homework was done. I Loved watching my mum and the … Continue reading What I am learning in the kitchen
‘Il n’y a que les cons qui ne changent pas d’avis.’ is a French saying meaning ‘Only idiots don’t change their mind.’ Being aware that people read my blog and trust that I make health conscious decisions based on my … Continue reading Diaries of a misguided Vegan turned Flexitarian
I don’t know if this is officially a word but I thought, risotto is with rice so with pearl barley we can make ‘Barlotto’! So if it wasn’t a thing, it is now. Serves 4 hungry humans Ingredients: 2 Leeks … Continue reading Vegan Thai Barlotto
Ingredients 15-20 Pitted Medjool Dates 1 Orange 1 Tablespoon of Cinammon 1 Tablespoon of Pulsin Vegan Pea Protein Powder or ground almonds 2 Tablespoons of Crunchy Peanut Butter 1 Handful of sunflower seeds 1 Bag of desiccated coconut 1 Tablespoon … Continue reading Date and Coconut Energy Balls
Last year I only lasted 10 consecutive days. I was taking part in a 40 day program, and was simultaneously quitting sugar, meat and alcohol; so I felt like I had ‘a lot on my plate’ or rather, too little, … Continue reading Confessions and Tips from an Aspiring Vegan
Serves 2 as a starter or one as a main. Salad ingredients: 1 head of chicory / endive 1 Large handful of walnuts 1 Ripe peach 3-4 Spring onions Dressing ingredients: Freshly ground black pepper Himalayan … Continue reading Winter vegan salad
Made this delicious pasta for my dear veagan friend’s Bday last night and I got a thumbs up so here’s the recipe. Ingredients: 2 Aubergines 2 Courgettes 1 Garlic clove 1 Red chilli 1 Bunch of basil 1 Red onion … Continue reading Spaghetti alla Vegana
This has been the hardest post to write so far. A lot has happened in the past, seemingly uneventful few weeks. My eyes are brighter and my mind calmer, but putting the process into words is tough. In fact, I … Continue reading 40 Days to Personal Revolution
Ingredients: I was short of time so I bought the short crust pastry, but if you have time you can find lots of easy recipes online. For the mix: 300mL Crème Fraiche 3 Eggs 100g frozen spinach 150g of salmon … Continue reading Rustic Salmon and Spinach Quiche
3 Days of eating only fruit and vegetables, doable I hear you say, and it certainly is doable but it’s also challenging and a great learning experience. In the week coming up to my cleanse I started stocking up on … Continue reading Diaries of a Detox
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