Hello friends, As you may know by now, I like trying wellness trends for myself, to see if they really are ‘all that’. This time I tried a 3 day ‘Juice Cleanse’. Before I share my top 10 tips I’d … Continue reading 3 Day ‘Juice Cleanse’: 10 tips
3 Days of eating only fruit and vegetables, doable I hear you say, and it certainly is doable but it’s also challenging and a great learning experience. In the week coming up to my cleanse I started stocking up on … Continue reading Diaries of a Detox
To cleanse or not to cleanse, that is the first question. The other question you want to ask yourself is what kind of cleanse you need and want, depending on your lifestyle. If you feel like giving yourself some love … Continue reading 3 Day winter cleanse tips
