As with every article I write, I share my experience for informative purposes and I do not incite anyone to do anything other than read and take what resonates and leave what doesn’t. I do encourage you to read this … Continue reading Kambo, poison or medicine?
Dear reader, If you are familiar with my blog – you already know that I Love to experience different healing practices and enjoy sharing about them, in the hope they may be helpful and even inspiring for others who are also open to exploring different healing modalities. If you are reading this, I assume you are curious maybe even interested in the Temazcal, or perhaps you’ve already had your own experience(s), either way, please be reminded that I share from my own experience and do not claim to speak ‘The Truth’ and only my … Continue reading Temazcal, ancestral Mayan ritual
You know the expression ‘Better late than never’? Well I think it applies perfectly to this post. It has been 8 months since I was at Tribal Gathering, yet my experience at the festival was so profound that I feel … Continue reading Tribal Gathering
Hello Cacao Lovers! I have been asked to share my Ceremonial Cacao recipe for some time, and having held a ceremony for the New Moon just last night, I feel inspired to share it while it is fresh … Continue reading Ceremonial Cacao Recipe
In 2 months it will be 4 years since I stopped drinking alcohol – 4 years!!! I’d be lying if I said I wasn’t surprised. I am writing this article because many people ask me Why I stopped drinking, How I … Continue reading Alcohol free living
Eating Healthy can be fun and creative, but we all need a little inspiration from time to time. So here is a salad I made recently with what I had at home. It was so good that I had to … Continue reading Quinoa Rainbow Salad
‘A mountain is a bridge between the earth and the sky; similarly, dancing is a bridge between the body and the spirit. Dancing, we reconnect the wisdom of our bones, muscles and cells with the experience of the ‘invisible light’ … Continue reading Movement Medicine, Dancing in the mountains
If you’ve read my blog before you’ll know how much I enjoy taking part in a challenge, especially when it is self-imposed. My stubbornness makes me good at keeping up with them, but I often underestimate them, and this was … Continue reading 1 Week no single use plastic
I have lived away from London for almost 2 years and what I have missed most after friends is dancing. I still dance a lot here, in fact I Love the type of music played in clubs and at parties, … Continue reading Leading my 1st Women’s Dance Medicine Circle
Last year after the festival I wanted to write an article about my experience at Envision, but I was travelling without a laptop, time passed and I never got round to it. This time, I had only been back home … Continue reading Envision Festival
Yogibee 