My parents moved from Paris to Mexico in the early 80s, with little savings and big dreams. My mum didn’t speak a word of spanish, so she made bracelets on the virgin beaches of Playa del Carmen, while my dad … Continue reading Crepe a la mexicana
When I tell people that I am travelling alone for a year, I am mostly met with 3 different reactions: Fear, admiration and sometimes a little envy. I used to say “I could never travel alone!”. I’m not too sure … Continue reading Solo female travel tips : Hawaii & California
I fell in love with O’ahu so much that I didn’t really want to leave; despite people telling me that the other islands were equally special. I can now say that they were right. For O’ahu and Honolulu tips, please … Continue reading Hawai`i Island hopping
I was a bit reluctant to write about Burning Man. I like the idea that “what happens at Black Rock City, stays in BRC.” However, I came to the realisation that no words could convey what being a burner feels … Continue reading Diaries of a burner
I didn’t plan much (at all) before coming to Hawaï. Partly because my last few months in London were packed with my 2 jobs and seeing friends. But also because I liked the idea of ‘going with the flow’. So … Continue reading Honolulu & O’ahu Do’s and Don’ts
I know this doesn’t look so pretty but it was so good that I had to share. Cali fresh produce inspired this simple and healthy dish – enjoy! Ingredients: Wholewheat spaghetti 2 yellow courgettes (green will do too of course)-diced … Continue reading Fresh Summer Spaghetti
‘Il n’y a que les cons qui ne changent pas d’avis.’ is a French saying meaning ‘Only idiots don’t change their mind.’ Being aware that people read my blog and trust that I make health conscious decisions based on my … Continue reading Diaries of a misguided Vegan turned Flexitarian
Watch video by clicking here. Continue reading The Power of Gratitude – a practical guide
I used to joke about being a shopaholic. Joking about it made it sound like less of a problem. In reality, I had a complicated relationship with my spending and my need to acquire material possessions to fill a ‘void’ … Continue reading Diaries of an aspiring minimalist – 6 months no shopping!
“Since ancient times, human beings have used dance as a connecting force, bringing us into relationship with ourselves, each other and the interconnected web of life that we are part of. Guided by drumbeats and song, movement has always been … Continue reading Dance Medicine
