Abdominal Massage
Welcome! A warm welcome to those of you who are here for the 1st time and Welcome back to those of you who have been reading my blog articles for a few years. For 8 and a half years I … Continue reading Abdominal Massage
Welcome! A warm welcome to those of you who are here for the 1st time and Welcome back to those of you who have been reading my blog articles for a few years. For 8 and a half years I … Continue reading Abdominal Massage
How do you prepare for silence and solitude in daily life? I started reflecting on this on the 9th November, the moment I found out that my application had been accepted and I would be able to attend the upcoming … Continue reading Preparing for silence and solitude – 49 day silent retreat
Welcome to anyone new to my blog and Welcome back to those who have been here before, thank you all for taking the time to read. Healing modalities and spiritual practices For more than a decade I have now been … Continue reading Slight change of plan and a 6 Day Silent Retreat
It’s been a while since I last wrote about my experience at a Festival. It had actually been some time since I had gone to a festival and camped, and this was a beautiful mid-summer occasion. If you’ve read my … Continue reading Nomade Reggae Festival
The earth is always in movement, as is the rest of the cosmos. The earth spins around the sun, giving us the experience of the Yearly Calendar. The Earth also spins on itself, which creates the experience of day and … Continue reading Solstice Rituals
Another Sound Healing course ?! I heard about this course via WatsApp while I was in the middle of our last 200hour Yoga Teacher Training. Despite being fully immersed in that experience at the time, as soon as I read … Continue reading Sound Alchemy Immersive Training
I’ve been writing this article for months now and today feels like the perfect day to share it as a celebration of All the Women around the World. May all little girls feel protected and loved, may all teenage girls … Continue reading Why women gather
Last month I took part in a 3 week Sound Healing course that filled my soul with songs of freedom. I am aware of how vague this intro sounds and intend to elaborate and share about: As always, I share … Continue reading Sound Healing
When I was 5 years old my dad would take me swimming to see the reef along the coast of Xpu Há, Mexico. I remember looking at the brightly coloured fish whilst holding his hand and feeling safe in …
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For millennia, humans looked to the night sky for guidance. We know that the Maya, the Egyptians, the Indians and many other First peoples followed the movements of the planets and the stars to make important decisions here on Earth. … Continue reading Lion’s Gate Portal Activation