4 Day Dark Room Retreat
Exactly 1 week ago I came out of a 4 day and 4 night dark room retreat. If you had told me just a few years ago that one day I would do something like this, I most probably would … Continue reading 4 Day Dark Room Retreat
Category: Practice
59 Day Silent Retreat
It has now been 2 and a half months since I came out of my longest silent retreat yet. I postponed writing this article because I wasn’t sure of where to start or what to say. How could I possibly … Continue reading 59 Day Silent Retreat
Yoga Teacher Training – an island of Love
“I’m not sure I want to teach yoga.” This is one of the most common things we hear from people who are curious about Yoga Teacher Training. I think it’s wonderful as it means they have an intuition that it … Continue reading Yoga Teacher Training – an island of Love
300 hour Yoga Teacher Training in Hawaii
As I sit in a hostel in Kona, alone for the first time in a few weeks, I am reflecting on the incredible journey this has been and I am overwhelmed with gratitude. I knew it would be a special … Continue reading 300 hour Yoga Teacher Training in Hawaii
Sound Alchemy Immersive Training
Another Sound Healing course ?! I heard about this course via WatsApp while I was in the middle of our last 200hour Yoga Teacher Training. Despite being fully immersed in that experience at the time, as soon as I read … Continue reading Sound Alchemy Immersive Training
Día de Muertos
Updated 1st November 2024 What is it about? Día de Muertos is a festivity that is celebrated in Mexico and Guatemala which starts on the 1st of November and ends on the 2nd, although preparations often start at least a … Continue reading Día de Muertos
Overcoming my fear of deep water
When I was 5 years old my dad would take me swimming to see the reef along the coast of Xpu Há, Mexico. I remember looking at the brightly coloured fish whilst holding his hand and feeling safe in …
View post to subscribe to site newsletter.
Sādhanā – Tips to create a daily spiritual practice
Sādhanā Sadhana or spiritual practice refers to any practices that support the sadhaka (spiritual aspirant), in their spiritual evolution. If you are reading this you may already have a daily spiritual practice or perhaps it’s more of an irregular / … Continue reading Sādhanā – Tips to create a daily spiritual practice
Spring Equinox Rituals
About the Spring Equinox Tomorrow 20th of March, planet earth’s axis will be perfectly aligned, meaning it won’t point towards or away from the sun. This means that in both the northern and southern hemispheres day and night will be … Continue reading Spring Equinox Rituals
Winter Solstice Rituals
You may already know that tomorrow is one of the most significant cosmic events of the year: The Winter Solstice. I’d like to share some information about this auspicious time and how we can utilise the energy available to us … Continue reading Winter Solstice Rituals
Yogibee 