Abdominal Massage
Welcome! A warm welcome to those of you who are here for the 1st time and Welcome back to those of you who have been reading my blog articles for a few years. For 8 and a half years I … Continue reading Abdominal Massage
Category: Medicine
Preparing for silence and solitude – 49 day silent retreat
How do you prepare for silence and solitude in daily life? I started reflecting on this on the 9th November, the moment I found out that my application had been accepted and I would be able to attend the upcoming … Continue reading Preparing for silence and solitude – 49 day silent retreat
Sound Alchemy Immersive Training
Another Sound Healing course ?! I heard about this course via WatsApp while I was in the middle of our last 200hour Yoga Teacher Training. Despite being fully immersed in that experience at the time, as soon as I read … Continue reading Sound Alchemy Immersive Training
Why women gather
I’ve been writing this article for months now and today feels like the perfect day to share it as a celebration of All the Women around the World. May all little girls feel protected and loved, may all teenage girls … Continue reading Why women gather
Bufo Alvarius 5-MeO-DMT
It has been over 2 years since I received Bufo and the time has come to share about it. Funnily enough, although this experience changed my life, here I am in front of my computer, wondering where to start. I’ll start with a responsibility disclaimer : This article is not an incitation to take this medicine but rather an authentic share of my own experience. Please be aware that this medicine is very strong and has caused death in individuals who have taken it. To give some structure to this article which may otherwise come out as a succession of profound insights … Continue reading Bufo Alvarius 5-MeO-DMT
Cacao – Food of the Gods
You mean chocolate? Not quite. Chocolate is made with Cacao but Cacao is not chocolate. What is the difference? Theobroma Cacao is the tree which produces the Cacao fruit, from which chocolate is made. I start by sharing this because … Continue reading Cacao – Food of the Gods
Kambo, poison or medicine?
As with every article I write, I share my experience for informative purposes and I do not incite anyone to do anything other than read and take what resonates and leave what doesn’t. I do encourage you to read this … Continue reading Kambo, poison or medicine?
Ceremonial Cacao Recipe
Hello Cacao Lovers! Edited 26th May 2025 I would like to add a brief disclaimer before getting anything. Cacao ceremonies as we know them today are not an ancient Mayan tradition. They are a modern practice that a man from … Continue reading Ceremonial Cacao Recipe
Leading my 1st Women’s Dance Medicine Circle
I have lived away from London for almost 2 years and what I have missed most after friends is dancing. I still dance a lot here, in fact I Love the type of music played in clubs and at parties, … Continue reading Leading my 1st Women’s Dance Medicine Circle
Yogibee 