Abdominal Massage
Welcome! A warm welcome to those of you who are here for the 1st time and Welcome back to those of you who have been reading my blog articles for a few years. For 8 and a half years I … Continue reading Abdominal Massage
Welcome! A warm welcome to those of you who are here for the 1st time and Welcome back to those of you who have been reading my blog articles for a few years. For 8 and a half years I … Continue reading Abdominal Massage
It has now been 2 and a half months since I came out of my longest silent retreat yet. I postponed writing this article because I wasn’t sure of where to start or what to say. How could I possibly … Continue reading 59 Day Silent Retreat
How do you prepare for silence and solitude in daily life? I started reflecting on this on the 9th November, the moment I found out that my application had been accepted and I would be able to attend the upcoming … Continue reading Preparing for silence and solitude – 49 day silent retreat
“I’m not sure I want to teach yoga.” This is one of the most common things we hear from people who are curious about Yoga Teacher Training. I think it’s wonderful as it means they have an intuition that it … Continue reading Yoga Teacher Training – an island of Love
Welcome to anyone new to my blog and Welcome back to those who have been here before, thank you all for taking the time to read. Healing modalities and spiritual practices For more than a decade I have now been … Continue reading Slight change of plan and a 6 Day Silent Retreat
It’s been a while since I last wrote about my experience at a Festival. It had actually been some time since I had gone to a festival and camped, and this was a beautiful mid-summer occasion. If you’ve read my … Continue reading Nomade Reggae Festival
The earth is always in movement, as is the rest of the cosmos. The earth spins around the sun, giving us the experience of the Yearly Calendar. The Earth also spins on itself, which creates the experience of day and … Continue reading Solstice Rituals
As I sit in a hostel in Kona, alone for the first time in a few weeks, I am reflecting on the incredible journey this has been and I am overwhelmed with gratitude. I knew it would be a special … Continue reading 300 hour Yoga Teacher Training in Hawaii
Another Sound Healing course ?! I heard about this course via WatsApp while I was in the middle of our last 200hour Yoga Teacher Training. Despite being fully immersed in that experience at the time, as soon as I read … Continue reading Sound Alchemy Immersive Training
About Guatemala Guatemala is a truly beautiful country located right next to Mexico, though it is much less visited by tourism. I must admit that when I planned to backpack through the American Continent, Guatemala wasn’t a place I particularly … Continue reading Chichicastenango & Sacred Mayan Sites in Guatemala