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Yogibee

Yoga Teacher, passionate about healthy living

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11/11 "To awaken within the dream is our purpose now. When we awake within the dream, the ego-created earth-drama comes to an end and a more bening and wondrous dream arises. This is the new earth." Extract from A New Earth by Eckhart Tolle ❤️ Highly recommend this book 📙 Happy 11/11 earthlings, let's continue to awaken ourselves and support our brothers and sisters in their awakening with presence and kindness 💫 . . . . . . . . #eckharttolle #anewearth #dreamlife #lovethelifeyoulive #awakening #awaken #wakeup #radicalselflove #helpothers #helponeanother #saythanks #sharethelove #begrateful #expressgratitude #lovefreely #givefreely #livetoshare #livelovelaugh #liveauthentically #staytrue #bequiet #lifteachother #listentothesilence #1111 #111111 #goddesspose #goddess #stayawake #livefully #liveyourdreamlife

🔉Buy local because the planet, your body, your tastebuds and your purse will thank you 🌍 #eatlocal +bring your own bag ✌🏽💚 . . . . . #eatwellplate #eatwholefoods #eatraw #eatclean #mindfuleating #mindfulshopping #gratefulliving #colourfood #foodie #eatwellfeelgood #healthyliving #healthyeating #vegan #veganbreakfast #veganrecipe #veganfood #veganism #crueltyfree #dairyfree #plantbased #plantbaseddiet #healthybodyhealthymind #eatveg #veganeats #eatvegan #eatlocallygrown #locallygrown #foodmarket

🤸🏽‍♀️In 2 months it will be 4 years since I stopped drinking alcohol – 4 years!!! I’d be lying if I said I wasn’t surprised. I am writing this article because many people ask me Why I stopped drinking, How I did it and How I manage my life without alcohol. So instead of shouting my answer over loud music at another party, I thought I’d write about it, so anyone interested could simply read this. Link in Bio 👆🏽 . . . . . #soberlife #soberliving #sober #soberfun #sobriete #alcoholfree #yoga #meditation #detox #cleanse #yogaoffthemat #winefree #yogilife #alcoholism #alcoholicsanonymous #aa #sobermovement #sobermoments #soberlife #sober #healthyliving #drinkclean #fitfam #challengeyourself #loveyourself #loveyourbody

DIVE DEEP 🧘🏽‍♀️ Within the depths of your being To remember who you are and why you are here. Living, Being, Experiencing, Creating - unapologetically. . . . . . 📸 @yogi.livi at @nomadtreelodge Wearing @moietii #divedeep #mermaid #mermaidlife #mermaidlifestyle #explore #doyou #liveyourdreamlife #livinginnature #bocasdeltoro #lifteachother #yogabum #yogaretreat #yogaretreatpanama #waterheals #watertherapy #waterhealing #junglegirl #jungleliving #rewilding #rewild #wildwomen #wildwomensisterhood #wildwomenrising #wildwoman #junglefever #divineplay #divineliving #trustyourself #dontholdback

💕Loving this chapter of my life so much. 🙏🏽I give thanks Every Day for the people in my life, the nature we are blessed to live in, the experiences I get to share and for all the hearts I am fortunate enough to feel and touch 💕🙏🏽💕 Life is BEAUTI-FULL. Gracias amigos, gracias pacha mama, gracias Vida. November what you got?! More of the same please 🌈 . . . . . . #wanderlusting #1seme #1secondaday #videodiaries #videojournal #travelgram #travelblogger #traveldiaries #femaletravelers #freespirit #globetrotter #globetrotting #traveltheworld #seetheworld #seetheworldthroughmyeyes #travelwithme #solotravel #wanderlust #coupleswhotravel #femaletravelbloggers #femaletravel #femaletraveler #femaletravelblogger #solofemaletraveler #solofemaletravel #solofemalebackpacker #backpacker #travelvlog #travelvlogger #travelvlogs

🌿CONTEMPLATION🌿 This photo was 'sneakily' captured the day before my retreat started. I did everything I needed to do in the months, weeks and days prior to the retreat so I could have this time for stillness. In my 20s I remember feeling like I needed to be productive from Monday to Sunday, from sun up to sun down, it was exhausting and fun. Now I understand the value of down time, so I make time to be quiet, with myself, contemplating nature 💚 and I trust that it is a very important part of my preparation to be able to hold space for those around me. . Where do you go to ressource yourself? . 📸 @the_costarican_farmer 🙏🏽 . . . . . . . . #contemplation #silentretreat #silence #silenceisgolden #silencedhippie #silentmeditation #growth #wanderlusting #lovethelifeyoulive #silencio #yogaretreatpanama #panamahaceyoga #panamayogaretreat #silencefirst #listentothesilence #retreatyourself #yogaretreats #yogaretreat2020 #bocasdeltoro #naturelover #naturalcycles #naturelovers #natureheals #pachamama #pachamamalove #natureislife #healthyliving #naturalhealing #junglegirl

🦋 TRANSFORMATION 🦋 If I had to use a word for the past week it would be it. 🌺I continue to be amazed by how much we can process, release and expand when we take the time to pause, reflect, share and connect. This week was full of fun, adventure and joy but there were also many tears and breakthroughs 🎉 My heart is full of Love for this incredible group of humans and Everyone who contributed to this week's magic. @ataraxiabocasdeltoro is The place to hold a Yoga Retreat and Manon and Pierre are the best hosts I could dream of. Thank you @sweetbreezefarm for the fun farm tour and delicious vegan farm to table meal. Thank you @kellyyonston for sharing your practice with us ✨ Thank you @cha_namaste and @laura.kalima for supporting me with Everything 👭 Thank you Analia for sharing your dream catcher wisdom with us 🕸️ Thank you @kristalambier for teaching us about aromatherapy 🌿 Thank you @cacaoblessings for the cacao we used in our ceremony🏺 Thank you Earth, Fire, Water and Air 💕 🗣️Next Retreat will be in March, dates tbc - please get in touch if you would like to receive the retreat brochure as soon as it is ready 🔜 . . . . . . #yogaretreat #mujeresempoderadas #mujeresempoderandomujeres #retirodeyoga #retirodemujeres #circulodemujeres #ceremoniadecacao #cacaoceremony #cacaopower #ceremonialmagick #womenscircle #womenscircles #healing #retreatyourself #yogaretreats #yogaretreat2019 #yogaretreat2020 #yogaliving #livingyoga #yogapanama #panamahaceyoga #allbodiesareyogabodies #yogaforall #allwhiteeverything #yogaoffthemat #yogalife #yogateacher #gratitude #gratefulliving

🎉It's that time again. My next retreat Flow with the Elements starts today and I'm going to unplug 🔌 from the online realm so I can fully immerse myself and be totally present to Experience, Guide and Connect with myself, the yogis coming along and the Elements of course! 🌴🌊☀️🌬️ To say that I am grateful doesn't begin to cover how full my heart feels right now. Attending this kind of retreat was a distant dream 5 years ago and an ambitious project 2 years ago, now it's a reality. Before I pick dates and venue I always connect with my intention 'Why do I want to do this retreat?' the format of the answer varies but the essence remains the same : to create a space where people can pause, experience the magic of life, connect with Nature, each other and their true essence. By the way this photo is of the yoga deck where we'll be practicing this week 🌱🌳🌴 whaaat Thank you Life, thank you yogis for trusting me 🙏🏽 See you on the other side insta family 👪 . . . Thank you @cha_namaste and @laura.kalima for supporting me in the week ahead. I am blessed to call you my sisters. Thank you @kellyyonston for coming to share your wisdom and presence with us! Thank you @cacaoblessings for the ceremonial grade cacao. Thanks to @kellyyonston @balancedcaroles @elisha_towers for covering my classes while I'm away 🙏🏽 #digitaldetox #offline #airplanemode #spiritualwork #instaban #phoneban #phoneoff #phonefree #spiritualawakening #nophone #socialmediadetox #detox #minddetox #yogaretreat #nophonesallowed #phoneoff #phoneaway #putyourphonedown #yogiwisdom #yogini #yogateacher #yogateacherlife #yogateachers #retreat #yogaretreatlife #retreatlife #retreatliving #offlineforaweek #turnyourphoneoff

A few months ago I decided I wanted a machete. I live somewhere where coconuts are everywhere and I often make altars using mother nature's gifts 🌱 but in this thick jungle it's not as easy as picking flowers in Europe 💐 I used to think machetes were for men. Now I think they're for anyone who understands the responsibility that comes with owning and handling a big a$$ blade 🤣🌱 #girlswithmachetes . . . . . . 📷 @cha_namaste gracias hermana Wearing @revolutawear #junglegirl #jungleliving #rewilding #rewild #wildwomen #wildwomensisterhood #wildwomenrising #wildwoman #junglelife #caribbeanlove #caribbeanwoman #caribbeansea #offthegrid #liveyourdreamlife #livinginnature #machete #girlswithcurls #mixedchick #redfrog #bocasdeltoro #bocasdeltorolove #barefootliving #barefootwalk #barefoot #bareliving #walkbarefoot

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I'm Melissa, I was born in Mexico and grew up with my feet in the sand, my skin always salty from the sea and my curly hair knotted. My parents are French, my mum is half Senegalese and I lived in Marseille for 6 years. I am now a Londoner although my heart belongs to Mexico and France is my second home. I started yoga 6 years ago, looking for a good stretch and a sweat. At first I was purely drawn in by the physical benefits, I loved feeling myself get stronger and more flexible with every class. Soon enough, I started to notice the effect yoga had on my mind, I felt calmer and more present every time I stepped off my mat and back into my hectic life. Experiencing how yoga and meditation have enabled me to live more fully and find joy in the simplest tasks, I felt the need to share this knowledge with others. I completed my 200 hour training at The House of Yoga with Jason Poole and Tal Zalel and I have loved seeing the benefits that this beautiful ancient practice has had on all those with whom I have had the privilege to share my love for Yoga. During my classes I endeavor to focus on self-love and acceptance while encouraging yogis to find their edge.

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