‘Il n’y a que les cons qui ne changent pas d’avis.’ is a French saying meaning ‘Only idiots don’t change their mind.’ Being aware that people read my blog and trust that I make health conscious decisions based on my … Continue reading Diaries of a misguided Vegan turned Flexitarian
I am writing this post, to sheepishly announce that I have decided to spend the next 6 months without shopping. That’s right! I will not spend a penny on clothes or accessories; nothing, niente, nichts, kahore, NADA… Some of you … Continue reading Confessions of a Shopaholic Yogi
5 months and 28 days ago I started a 40 day Program. I have written and spoken about it quite a lot lately, as I think it has changed many of my habits for the better. Habits are by definition … Continue reading 6 Months Sober
As we made our way to see the incredibly talented ‘Fat Freddy’s Drop’ all the way from New Zealand, (for the 5th time) I decided I’d keep my phone in my pocket throughout the whole gig. As soon as they … Continue reading The Ultimate Concert Experience
As I made my way to meet Stephen for the first time, I considered myself to be in good health and happier than I have ever been. Yet, there I was, curious about this alternative type of treatment and open … Continue reading Craniosacral Therapy – my experience
This has been the hardest post to write so far. A lot has happened in the past, seemingly uneventful few weeks. My eyes are brighter and my mind calmer, but putting the process into words is tough. In fact, I … Continue reading 40 Days to Personal Revolution
I decided to ‘go offline’ for the last week of my 40 Day Program (blog post coming soon). I had given up different foods during the previous weeks, but had committed only to reducing my internet consumption , failing miserably … Continue reading Offline for a week
You may have heard of it. If you have, please put to one side any preconceptions you may already have before you continue to read. If you haven’t, it is my pleasure to introduce you to Morning Gloryville. So what could … Continue reading Why you should go to Morning Gloryville.
Your first of anything can be more intimidating than it deserves to be. We often let our fight or flight instinct talk us out of doing something new, because doing anything new means facing the risk of the unknown; but … Continue reading My first post
