How do you talk about silence? Using words to describe a silent experience is an interesting endeavour I tried last year after the 10 day silent retreat I participated in. Here you can read the blog article I wrote then, … Continue reading 17 Day Silent Retreat
The ocean needs our care as much as we need the ocean to survive. As I shared in my most recent article 1km swim in the sea, a few days ago swimming was forbidden in Marseille, France, where my parents live, … Continue reading Tips for Ocean conservation
When I was 5 years old my dad would take me swimming to see the reef along the coast of Xpu Há, Mexico. I remember looking at the brightly coloured fish whilst holding his hand and feeling safe in … Continue reading Overcoming my fear of deep water
5 years ago today, I boarded a plane to the USA to start a one year adventure in the Americas. I planned on travelling for a year, and then return to my job as a Corporate Social Responsibility Analyst for … Continue reading 5 Year Plan
For millennia, humans looked to the night sky for guidance. We know that the Mayans, the Egyptians, the Indians and many other First peoples followed the movements of the planets and the stars to make important decisions here on Earth. … Continue reading Lion’s Gate Portal Activation
Sādhanā Sadhana or spiritual practice refers to any practices that support the sadhaka (spiritual aspirant), in their spiritual evolution. If you are reading this you may already have a daily spiritual practice or perhaps it’s more of an irregular / … Continue reading Sādhanā – Tips to create a daily spiritual practice
About the Spring Equinox Tomorrow 20th of March, planet earth’s axis will be perfectly aligned, meaning it won’t point towards or away from the sun. This means that in both the northern and southern hemispheres day and night will be … Continue reading Spring Equinox Rituals
I have been living around the lake on and off for a little over a year and I am very excited to share about this magical land that feels so close to my heart. I’ll share separate sections for different … Continue reading Lake Atitlan, Guatemala
You may already know that tomorrow is one of the most significant cosmic events of the year: The Winter Solstice. I’d like to share some information about this auspicious time and how we can utilise the energy available to us … Continue reading Winter Solstice Rituals
The beautiful colonial town of Antigua is renowned for its Spanish colonial buildings, many of them restored following a 1773 earthquake that ended Antigua’s 200-year reign as Guatemala’s colonial capital. According to UNESCO, Antigua is a World Heritage Centre, and … Continue reading Antigua
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